Mental Health Support Resources

Heart

Our family worker has complied a list of mental health support resoucse which may be useful in helping you at this difficult time. For further support from our family workers please get in touch family.service@kidscanachieve.co.uk

How are you feeling?

There is an assessment available through the NHS website to help you understand how you are feeling.

https://www.nhs.uk/conditions/stress-anxiety-depression/mood-self-assessment

Therapy

https://www.nhs.uk/service-search/find-a-psychological-therapies-service/what-happens-when-you-refer-yourself

https://www.thehelphub.co.uk/book-an-appointment

https://www.bemindfulonline.com

Kids can achieve currently has limited free creative therapy and counselling available on a firsts come first serve basis – for further information please email family.service@kidscanachieve.co.uk

Ways to improve low mood

https://www.nhs.uk/conditions/stress-anxiety-depression/raising-low-self-esteem

https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips

Information about mental health

https://www.mind.org.uk/information-support

Talking to your children about Covid19

https://www.annafreud.org/coronavirus-support/coronavirus

https://www.nspcc.org.uk/keeping-children-safe/coronavirus-advice-suppport-children-families-parents

https://www.who.int/campaigns/connecting-the-world-to-combat-coronavirus/healthyathome/healthyathome—healthy-parenting

Mental Health Resources for Children and Young People

https://youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger/?gclid=EAIaIQobChMI2uTGzt246gIVEM53Ch3QcAUJEAAYAiAAEgIj6PD_BwE

https://www.annafreud.org/mental-health-professionals/our-help-for-children-and-families/looking-for-help-young-people

https://www.childline.org.uk/info-advice/your-feelings/feelings-emotions/loneliness-isolation/

Important!!!

You can also call Samaritans free on 116 123 if you want to talk to someone now.

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COVID19 Update

We are happy to announce that our service will fully reopen again on Monday 20th of July!!!

Our team are looking forward to welcoming back all children and parents! It is going to be business as usual but with some important changes to ensure that we keep our children, parents and staff safe. 

To find out more read our update here


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